Jul 21st, 2020
As the world moves out of the coronavirus lock down, some wonder how they can lose their “quarantine 15” , or the 15 pound weight gain during self isolation. David and Siok chat about popular diets and exercise regimes and share useful Mandarin phrases you can use when you talk about your post quarantine fitness plan.
For bilingual show notes on the Mandarin vocabulary shared during the episode, visit the official Juzi The Mandarin Podcast website at http://juzi.sg . Join Siok and David every Wednesday at 8pm Singapore time (UTC+0800) for their live cast on Facebook ：https://facebook.com/juzipodcast